Lisa Jeffries Nobling – Raleigh, NC

Tag: fitness

  • Yoga + Wine… IN GARNER!

    Yes, you read that wonderful combination right and I’m just as surprised as you are to find out it’s only a few miles from my house.

    I checked out a warm yoga class a few Saturday mornings ago at Zin Yoga Wine and I can’t wait to get back in the studio soon. I hate to already be booked on Saturday and not making this great event, but it doesn’t mean I can’t share the details with you local readers…

    Vino and Vinyasa Saturday, January 31st: 6 p.m. until 8:30 p.m.

    Yoga with friends, wine and chocolate will sure to make a memorable night out. The night will start with a long gentle practice and end with a glass of wine, delicious tapas, and Togomay truffles and gluten-free cookies. This is the true experience of Zin Yoga Studio and Wine Lounge.

    $35/person. Must Preregister by Thursday 29th.
    www.zinyogawine.com (events tab to register)
    zinyogawine@gmail.com
    919-917-7500

    Namaste, y’all. 🙂

  • Starting the Year Off Right

    I’m not really one for New Year’s resolutions… trust me, I can find a million ways to improve myself and life around me any darn day of the week.

    In that spirit, I’m still going to share some good vibes to start 2009 with… might as well set the bar high for a good year ahead with some good news, events, and buys from all over place (no rhyme or reason to the following list):

    Heart-warming Headline: Highwoods Properties Donates $10,000 to Homes for Our Troops

    Style Report    : Green koozies that won’t break the bank

    Green Reads    : for parents, grandparents, aunts/uncles, nannies, etc. – Green Babies, Sage Moms

    Less is More    : Cleaning out? Here’s a few uses for household items that help our furry friends you might not have thought of otherwise.

    This Might Hurt a Little    : Spend Saturday mornings with Paragon Crossfit for free bootcamp workout sessions when you need a swift kick in the butt to get going.    There you go. A green, simple, healthy, and karma-positive start to 2009.

    Note: Adrianne and I (and possibly some other Raleigh girls) will be going to bootcamp tomorrow morning… it’s gonna be interesting for sure.